Midterms 2026

Election Day is Tuesday, November 3, 2026. This page is a sources-first, high-level hub: what’s at stake, what tends to move midterms, and key dates.

Where things stand (high-level)
House: Toss-up · Senate: Toss-up (forecast labels coming next)

Congress snapshot

House seats: 438 · Senate seats: 102
House parties: Republican: 221, Democrat: 217
Senate parties: Republican: 55, Democrat: 45, Independent: 2
Avg age: 59.2 · Gender: Male: 386, Female: 154
Source: GovTrack · Updated: Feb 05, 2026 10:33 UTC

Approval (national)

No approval snapshot yet.

Generic ballot (national)

Dem: 41.5% · GOP: 42.1%
As of Dec 31, 2015 · Source: FiveThirtyEight (GitHub CSV)

Key dates

  • Primaries: state-by-state (varies)
  • Late summer/fall 2026: campaigns peak
  • Nov 3, 2026: Election Day

Last fetched: Feb 05, 2026 10:33 UTC

What moves midterms

  • Presidential approval & national mood
  • Economy and inflation perceptions
  • Candidate quality & incumbency
  • Turnout differences vs presidential years
  • Major events and legislative fights